Once we finish class, we simply roll up our yoga mats and hurry off back to reality without giving it another thought. I know I’m guilty of this! However, the...
Āwhina Mini Retreat - Presented by Kayla Gordine and Valka Yoga
We have exciting news to share! We are working with Auckland Unlimited to deliver a one-of-a-kind weekend of mini yoga retreats in Tāmaki Makaurau. The...
Yogallery - Combining Yoga and Art with Katie Christie
Opened by Tim and Katie Christie, Yogallery is more than just your average yoga studio. Contemporary art adorns the walls, displaying a unique collection by...
Valka Yoga in the News in 2021
2021 has been an interesting year in for Valka Yoga in New Zealand so far. We have also been fortunate to have a few interesting...
Lockdown - Keep Calm and Yoga On
So here we are again. Another wave of COVID-19 in New Zealand, which has forced us to observe a lockdown. After a cluster of cases...
Yoga Mat Weekly Giveaway
Need an excuse to stay healthy and fit during lockdown? We've got you sorted. To keep you busy and moving at home, we're giving away...
Our Yoga Shop is Open!
Recently the Government reconsidered the definition of essential items and extended it to include health equipment and exercise gear. Fortunately, that means we can operate...
Operations during Lockdown
After deep consideration of the effect of the crisis on the country and it's supply chain, we have decided to stop sending out orders unless...
Copper Versus The Coronavirus
Copper can effectively help to prevent the spread of respiratory viruses, which are linked to severe acute respiratory syndrome (SARS) and Middle East respiratory syndrome...
A Slow and Enjoyable Festive Season
We hear about slow food, slow living and slow yoga but rarely does anyone utter the words: slow Christmas. And yet it seems, more than...
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